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Cross Country League

On what was an ideal day for Cross Country with plenty of sunshine and  hardly any mud the season opener of the North Wales Cross Country League took place on the 15.10.16. The course was fairly flat with only 1 hill and consisted of laps of a loop of roughly a mile so allowed for…

Read More23/10/2016

Penrhyn parkrun 15.10.16

4 Cybi’s took part in this weekend’s parkrun. Andy Savage finished in 4th place in 18.30 ,Kevin Clark who is returning from injury was in 48th position in 24.42 . It was PB time for Paul Maitland who finished in 25.36 for 57th place – well done Paul ! Chris Williams pushed the buggy around…

Read More16/10/2016

Border League – Caernarfon

It was a good start to the Border League season for both the male and female teams at the season opener in Caernarfon on the 9.10.16. The race is run on the Caernarfon 10k course, which was only run in September so was an useful guide to runners how their training was progressing. Rhys Owen…

Read More16/10/2016

Chester Marathon

On what was a very hot day for this time of year which made running conditions very difficult, especially distance running, Jason Thomas ,Michaela Owen, Sue Jones ,Alun T Jones and Dewi Williams travelled to Chester for the marathon and metric marathon. Jason had a tough time on the course suffering from mile 17 onwards…

Read More09/10/2016

Ras Pedwar Llyn

In what is billed as the ideal training race for the Snowdonia Marathon as the profile of both races are similar Nigel Holmes and Edith Gruber took part in the Ras Pedwar Llyn on the 2.10.16. The 18 mile race starts and finishes in Rhosgadfan and takes in a brutal climb from Waunfawr to the…

Read More09/10/2016

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