25Apr
Sponsor:
Sponsor:
Train leaves Caernarfon at 7:30pm. Race starts at 8pm at Dinas Railway Station
Race costs £5 attached/£7 un-attached.
Cheque & stamped addressed envelope to race secretary: Mike Blake, Cartref, 1 Garreg Fawr, Groeslon, Caernarfon, Gwynedd. LL55 7EB.
The course is a mirror image from the start to the turn point (5K) and back to the finish. The run starts opposite Hoylake Community Centre, along the sea front North Parade Promenade with majestic views, dropping onto the Meols embankment for a short distance, joining the Wirral Coastal Trail and through the gates, through into Leasowe Lighthouse car park which also has a drink station, and back onto the embankment towards Leasowe Castle Hotel. At the 5K marker, runners then return back along the same route. The course is reasonably flat with markers at every km. RAYNET radio marshals & St John Ambulance are positioned along the route.
Hoylake 10k 2017 ‘run details’ (COLOUR)
7pm Start. £5.
1st Race in this year’s Cybi Striders Club Championship.
Enter on the night only, with registration taking place at the school where the race also starts. It’s a tough race, with the first few miles uphill, but you benefit in the second half where its a very fast descent back down to the finish line in the village again. Its always a good atmosphere for this race.
Club Committee meeting in the Iorweth Arms Bryngwran
after evening run, all welcome, only Committee Members can vote on items discussed
SAT 29 Ras Moel Wnion (*) AS 7.5km/540m 4.7miles/1772ft PM
Details: 1.00 pm £5.00 on day only
Venue: Ysgol Llanllechid (GR 621676). Original course. Registration open from 1130. No dogs
Age limit: Over 16 Junior races at the school organised by Ysgol Llanllechid
Records: Lloyd Taggart 34.07 2012 Lauren Jeska 43.40 2012
Organiser: Ross Roberts 07834818553 ross.roberts@bangor.ac.uk www.facebook.com/rasmoelwnion
www.eryriharriers.org.uk
TUE 18 Mynydd Mawr (*) AS 6.7km/450m 4.2 miles/1476ft NOTE CHANGED DATE NS/LK
Details: 7.15 pm £2 on day only
Venue: School, Y Fron, near Caernarfon (GR 507548). Race 4 in Midweek Series.
Age limit: Over 16 Junior races £1
Records: Nick Swinburn 30.04 2008 Angela Carson 36.11 1989
Organiser: Mike Blake 01286 831115 07778 145144 mikejohnblake@yahoo.co.uk
SAT 15 Fron Four AM 11.4km/716m 7.1miles/2350ft ER/PM/LK/NS
Details: 1.00 pm £3.50 on day only (includes panad)
Venue: Register at Fron School, near Caernarfon. Start village green (GR 505548) Bring own map
Age limit: Over 18 Possible junior races – 6 and over.
Records: Rob Grantham 1.08.47 2012 Andrea Rowlands 1.24.20 2011
Organiser: Mike Blake 01286 831115 07778 145144 mikejohnblake@yahoo.co.uk www.eryriharriers.org.uk
TUE 11 Moel Lus AS 5.1 km/273 m 3.2 miles /896ft
Details: 7.15 pm £2 on day only
Venue: ‘Fairy Glen’ Dwygyfylchi, near Penmaenmawr Race 3 in Midweek Series.
Age limit: Also Junior race (£1)
Records: Alun Vaughan 21.10 2013 Bronwen Jenkinson 26:26 2016
Organiser: Ellie Salisbury 01492 622909 07789 061648 ellierocknrun@gmail.com
SAT 8 Ras y Moelwyn (*) AM 16.9km/853m 10.5miles/2800ft ER/LK/NS/PM
Details: 2.00 pm £8.00 in advance (fabian4.co.uk) or £10 on day Teams free
Venue: Clwb Rygbi in Blaenau ( Llwyn Gell Ind Est, Blaenau Ffestiniog LL41 3NE)
Age limit: Over 18 Also junior races: U12, U14, U16, U18
Records: Tim Davies 1.15.58 2009 Jackie Lee 1.31.55 2009
Organiser: Gonks Hughes 07814842689 gonks1972@hotmail.co.uk https://www.facebook.com/rasymoelwyn2015